Blog Post

Tuscani Alfredo Pasta

Hellthy JunkFood • Mar 08, 2015

400 Calories Per Serving

Tuscani Alfredo Pasta

Pizza Hut sells this on their menu.  I’ve actually had it before and enjoy it.  People want to hate on Pizza Hut, but I will be one to admit I adore it.  I think it’s the abundance of grease and cheese to really captures my heart.  This recipe is a simple take on a chicken alfredo pasta bake.  Easy & delicious.


Prep Time: 1 0 mins
Cook Time: 10 mins
Total Time: 2 0 mins

Author: HellthyJunkFood
Recipe Type: Entree
Cuisine: American
Serves: 1

Ingredients:


  • Rotini Pasta
  • 2 Chicken Breasts
  • 2 Cups Half & Half
  • 1 Cup Mozzarella Cheese
  • 1 Cup Parmesan Cheese
  • ½ Cup Cream Cheese
  • 1 Cup Water
  • 2 Tbsp Butter
  • 2 Tbsp Flour
  • 2 Cloves of Garlic
  • Salt to taste
  • 9" x 13" Aluminum Foil baking tray

THINGS YOU'LL NEED:



Instructions:


  1. For the alfredo sauce, cook the garlic in the 2 Tbsp Butter and then add in 2 Tbsp of flour to make a roux.
  2. Once a thick paste forms and the flour is cooked down, add in your Half & Half, water, cream cheese and parmesan cheese. Melting the cream cheese will make this step easier.
  3. Season with salt & pepper.
  4. Grill thinly sliced chicken breasts seasoned with salt pepper garlic or however you like to season your chicken.
  5. Cut into strips, add to your pasta in your Aluminum Foil baking tray and pour your cheese sauce alfredo all over it.
  6. Then sprinkle on some mozzarella cheese on top and bake for 20 minutes at 350°F.
  7. The last step is to broil for 3 minutes to get the cheese on top a nice brown color.

Nutritional Information:

Serving Size: 1 Calories:400 Fat: 24g Saturated Fat: 10g Trans Fat: 0g Carbohydrates: 40g Sugar: 1g Sodium: 800mg Fiber: 5g Protein: 25g Cholesterol: 75mg

By Julia Goolia 10 Jan, 2024
Inspired by Ikea's holiday UK giveaway today I take on their Swedish meatball recipe myself and I think it turned out amazing. You be the judge! 10,188 Calories Per Giant Meatball
By Julia Goolia 17 Dec, 2023
IF you haven't ever grilled your grilled cheese it's time to start now.
By Julia Goolia 12 Dec, 2023
If you like Chick-fil-A you will love this recipe as it brings the sandwich to the next level with so much more flavor.
By Julia Goolia 16 Nov, 2023
From careful consideration of every way to cook chicken wings, a taste test analysis, and combinations of methods in this video I present to you the perfect chicken wing recipe.
By Julia Goolia 13 Oct, 2023
In today's recipe I oversize our favorite childhood snack, Totinos Pizza Rolls!
By Julia Goolia 14 Sep, 2023
I linked up with my friends at Red Panda Noodle to learn all about Xi'an Biang Biang noodles and to test how long we could hand stretch a noodle.
By Julia Goolia 11 Sep, 2023
I head to China Town to search for the famous Geoduck to see if it this strange seafood is as amazing as everyone says it is.
By Julia Goolia 07 Sep, 2023
Follow this recipe to be transported to Jamaica and let me know what you think!
By Julia Goolia 05 Aug, 2023
You need this if you're too lazy to cook but want something so tasty you're little heart will flutter.
By Julia Goolia 17 Jul, 2023
We decided to take on our own Neapolitan version of Cottage Cheese Ice Cream to see how it compares to the original.
Show More
Share by: