Quite possibly my favorite wings at B-Dubs, primarily because it feels like I’m eating a chicken dinner without those annoying vegetables.  Not only is this a spot on copycat recipe, but just think about all the ways you can use this sauce?  Smoothies, face cream, cuts, sores, bathtub, etc.  I hope you can be apart of the Parmesan Garlic movement and make a difference!​

200 Calories Per 2 oz
Makes ~ 1 Cup

Prep:  10 minutes
Roast @ 400°F:  30-40 minutes​
Deep Fry Wings @ 350°F:  8-10 minutes

Parmesan Garlic Wing Recipe
 
Prep time
Cook time
Total time
 
Quite possibly my favorite wings at B-Dubs, primarily because it feels like I'm eating a chicken dinner without those annoying vegetables. Not only is this a spot on copycat recipe, but just think about all the ways you can use this sauce? Smoothies, face cream, cuts, sores, bathtub, etc. I hope you can be apart of the Parmesan Garlic movement and make a difference!​
Author:
Serves: 1 Cup
Ingredients
  • 6 Cloves Garlic
  • Olive Oil
  • ½ Cup Mayonnaise
  • 2 Tbsp Parmesan Cheese
  • 1 Tbsp Corn Syrup
  • 1 Tbsp Apple Cider Vinegar
  • 1 Tbsp Dry Seasoning Blend
  • 1 tsp Lemon Juice
Dry Seasoning Blend
  • 1 Part Marjoram
  • 1 Part Basil
  • 1 Part Oregano
  • 1 Part Thyme
  • 1 Part Black Pepper
  • 2 Parts Salt
  • 2 Parts Red Pepper Flakes​
Equipment
Instructions
  1. To roast your garlic, chop off the top of the bundle exposing the garlic tops. Place on tin foil, drizzle on a tbsp of oil and fold the foil to enclose the garlic.
  2. Roast for 30-40 minutes at 400°F or until garlic is soft.
  3. Let the garlic cool down and you should be able to easily pop the garlic out of the skin and into a food processor. You want to blitz the garlic into a paste. Now you've learned how to roast garlic, which can be used in several recipes.
  4. Mix the dry seasoning blend into a bowl and set aside
  5. Mix the garlic paste, mayonnaise, parmesan cheese, corn syrup, apple cider vinegar & lemon juice in a medium sized bowl.
  6. Combine roughly 1 Tbsp of your dry seasoning blend, more or less depending on your preference.
  7. Refrigerate overnight for best results when consuming.
B-Dubs Nutritional Information
Calories 250
Total Fat 24g
Saturated 4.5g
Trans 0g
Cholesterol 25mg
Sodium 1180mg
Potassium -mg
Total Carbs 6g
Dietary Fiber 1g
Sugars 2g
Protein 2g