Learn how to make shredded chicken via Microwave and also how to mix things in a bowl.  Julia and I had our differences on chunky blue cheese, but in the end the lady is always right.800 Calories Per Serving

Prep:  4 min
Microwave: 4 min

Buffalo Chicken Wing Dip
 
Prep time
Cook time
Total time
 
Learn how to make shredded chicken via Microwave and also how to mix things in a bowl. Julia and I had our differences on chunky blue cheese, but in the end the lady is always right.
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Ingredients
  • 1 Whole Chicken Breast
  • 4 oz Cream Cheese
  • ½ Cup Frank's RedHot Buffalo
  • ½ Cup Blue Cheese Dressing
  • Dash of Crumbly Blue
  • Dash of Shredded Cheddar Cheese
Instructions
  1. Microwave 1 whole chicken breast in submerged water for 10-12 minutes.
  2. Shred chicken with two forks or with fingers and tear apart like string cheese
  3. In a bowl, mix hot sauce, softened cream cheese, blue cheese dressing and crumbly blue
  4. Mix in chicken and then scoop into a STONEWAVE or any other dish that can be microwaved for just a few minutes or until everything is fully melted and hot.
  5. Serve with your favorite chips and eat like a bitch.
Hellthy Nutritional Information
Calories: 800 Fat: 50g Saturated fat: 20g Trans fat: 0g Carbohydrates: 8g Sugar: 2g Sodium: 2,000mg Fiber: 0g Protein: 50g Cholesterol: 220mg